Intermittent Explosive Disorder, Explained.
Intermittent Explosive Disorder (IED) is a behavioral disorder characterized by explosive outbursts of anger and violence, often reacting disproportionately to the situation. These eruptions occur suddenly, typically lasting less than 30 minutes, and can cause significant distress, negatively impacting relationships, work, school, and even leading to legal and financial consequences.
Symptoms of Intermittent Explosive Disorder
The key symptoms of IED include fits of rage, increased energy, irritability, racing thoughts, tingling, tremors, palpitations, and chest tightness. These symptoms often precede aggressive episodes that can manifest as temper tantrums, heated arguments, tirades, physical fights, property damage, and even threatening or assaulting people or animals.
Causes and Risk Factors
The exact cause of IED is unknown but it’s associated with a number of environmental and biological factors. Early exposure to violence or fights may cause the condition. Genetics also play a role as the condition is more likely to run in families. Additionally, the brain’s structure and functionality may differ in individuals with IED.
Risk factors for developing this condition include a history of physical abuse as children or experiencing multiple traumatic events. A history of mental health disorders such as antisocial personality disorder or borderline personality disorder also increases the risk.
Diagnosis and Treatment
Diagnosis aims at eliminating physical conditions or mental health disorders that may be causing the symptoms. Treatment options commonly involve cognitive behavioral therapy either alone or in combination with medications. Medications used include antidepressants like Fluoxetine and Sertraline to manage depression associated with the condition, and anticonvulsants like Gabapentin, Lithium, Carbamazepine to manage seizures.
Prevention
Prevention strategies include sticking with treatment plans, practicing relaxation techniques such as deep breathing and relaxing imagery. Developing new ways of thinking and improving communication skills can also help. It’s also recommended to change environments that upset you and avoid the use of mood-altering substances such as alcohol.
Intermittent Explosive Disorder is a serious condition that requires understanding and professional help. If you or someone you know is struggling with this disorder, it’s important to seek help from a mental health professional.